mike f asked:


I just saw on CNN this morning a cardiologist saying that fish oil supplements are basically useless, that only the actual food source provides the benefits of decreasing stroke and heart disease? Is this so?
I always understood that the omega-3 fatty acids are what provide these benefits, which are included in both the fish oils supplements and obviously the fish themselves….

Jesse

2 Responses to “Fish Oil supplements useless for decreasing chances of heart disease?”

1. cinderella on January 26th, 2008 11:20 am

   For the heart.

2. web_countess on January 29th, 2008 10:41 am

   For your health but its better to eat the whole complex of vitamins lipids proteins etc.